The means for change.
Our services
Individual Therapy
Feeling stuck? Wanting help to reduce anxiousness? Wanting to reduce- or better yet - remove mom guilt? Wanting improved relationships? Wanting improved motivation? Or have days that you want to disappear or press the restart button? If yes, then this is for you.
60 mins | $175 Self Pay | Insurance Rates Vary
Parent Coaching
Wanting to improve your relationship with your child or children? Wanting better ways to manage your child’s behavior? Wanting more fun and connection and less yelling and tears? Or wanting a space to find ways to support your child with mental health symptoms or diagnosis? If yes, then this is for you!
60 mins | $175 Self Pay | Insurance Rates Vary
Art Therapy
Wanting to explore your thoughts and feelings in a creative way? Feeling at a loss for words to describe your experiences? Have you tried traditional therapy to process your thoughts and feelings and still feel stuck? If yes, then this is for you.
60 mins | $175 Self Pay | Insurance Rates Vary
Child Therapy
Is your child experiencing worry? withdraw? Is your child having difficulty managing social interactions? Is your child having a extreme emotions and meltdowns? Or is your child struggling in school to focus or meet academic expectations? If yes, then this is for you!
60 mins | $175 Self Pay | Insurance Rates Vary
“One step at a time, baby step at a time, or micro step at a time…either way you are closer to the goal.”
— Ashley York LPCC, LPAT, ATR-BC
